Very quick post this evening as I have the very important task of watching season one of Game of Thrones before it disappears from On Demand but before I settle down I wanted to share a breakfast idea that I picked up quite recently.
I tend to have the same repertoire for breakfast each day. A slice of toast or a crisp bread or two, a couple of boiled or poached eggs and a mug of tea. But, I am embracing a fruit filled life at the moment as I try to shed the pounds that I have gained during the winter months so, tonight, while I was packing up the leftovers from dinner to take for lunch tomorrow I prepared my breakfast for tomorrow - Easy Oats and Fruit.
In a small bowl add:
- 35g of porridge oats
- a layer of natural or flavoured yogurt
- a layer of berries (fresh or frozen)
Cover the bowl and leave in the fridge overnight. In the morning, uncover, stir and get eating.
